Classes &
Practice Sessions
Stretching for Knees & Hamstrings: Introductory Rossiter
Workshop
In
this Introductory Rossiter Workshop, you'll learn how to use Rossiter
stretches to quickly relieve pain and tension in knees and
hamstrings.
These stretches are done with a partner and are a fast and
effective way to bring comfort to chronically tight
areas. Attend, learn, and experience this exciting new way to
relieve chronic aches and pains - feel great again! CEU's
available through NCBTMB only.
TBD
Columbus,
OH
Time: 1 - 4 pm
Cost: $75 per person
or $125 per couple
Class Size: 12
(minimum of 4)
Location: 571 High
St, Worthington, OH 43085
Registration: Call
Kristen Peairs @ 614-209-6636
Head to Toe
Stretching: Unit 1 Rossiter Certification Workshops w/Kristen Peairs
In
this 2-day workshop, you will begin your training in how to
quickly and efficiently relieve musculoskeletal pain in the
body.
- Learn 30 techniques to quickly eliminate aches and pains
throughout the body (head, neck, shoulder, elbow, hand,
back, knee, and foot)
- Learn a new way of thinking about the underlying causes of musculoskeletal pain in
the body
- Learn why the Rossiter System of stretches is so
effective
- Experience and practice each Rossiter stretching technique with a
classmate
- Discuss marketing and integration of Rossiter stretching techniques
into your existing practice
- Receive a handbook of all Rossiter stretches taught
during the workshop
This workshop is certified for continuing education by NCBTMB,
BOC (NATA), NASM, NSCA, FSMTA, OPTA
October 23 & 24,
2010
Columbus, OH
Time: 9 am - 6 pm
Cost: $389 (save $30 and pay only $359 when registered by
October 9, 2010)
Class size: 16 (minimum 6 people)
Location: 571 High St, Worthington, OH 43085
REGISTRATION:
Must pre-register. Call Donna @ 1-800-264-8100 or register
online at
TheRossiterSystem.com
Head to Toe Stretching: Unit
2 Rossiter Certification Workshop w/ Kristen
Peairs
In this 3-day workshop, you will
continue your training in how to quickly and efficiently
relieve musculoskeletal pain in the body. With successful
completion of this workshop, you will receive the title of
Certified Rossiter Coach.
In this workshop, you can expect
to...
-
Learn 50 advanced stretching
techniques to build on stretches covered in Unit 1 (stretches
for hip flexors, levators, lats, medial and lateral calves,
and rhomboids...plus 3 new levels of ultra specific stretches
for the upper body are all included)
-
Learn the most effective
combinations of stretches for specific conditions
-
Experience and practice each
Rossiter stretching technique with a classmate
-
Discuss marketing and integration
of Rossiter stretching techniques into your existing practice
-
Receive a handbook containing
instructions for all stretches learned during the workshop
Unit 1 is a pre-requisite for Unit
2
Date: June 11-13
Columbus, OH
Time: 9 am - 5 pm
Cost: $499 (Save $30 and pay only $469 when you register by Friday,
May 14)
Class size: 16 (minimum 4 people)
Location: 571 High St, Worthington, OH 43085
Registration: Must pre-register: Call Donna at 1-800-264-8100
or register online at
TheRossiterSystem.com
Self-Stretching using Resistance Stretches:
Introductory Workshop
In this workshop, you'll learn the
background of Resistance Stretching and how it is unique
compared to other forms of stretching. All 16 major muscle
groups in your body will be stretched and strengthened using
self-stretches. A partner technique called mashing - a way to
identify and release stuck spots in your muscles is also
taught. Attend this fun and experiential workshop to
discover why so many people have fallen in love with
Resistance Stretching! CEU's are not currently available for this
course.
TBA
Columbus, Ohio
Location: 571 High St,
Worthington, OH 43085
Time: 1 pm- 3 pm
Instructor: Kristen Peairs
Cost: $40 per person
REGISTRATION: Pre-Registration
Required - Call 614-209-6636
Neck & Shoulder
Stretching: Introductory Rossiter Workshops
In
this Introductory Rossiter Workshop, you'll learn how to use Rossiter stretches to
quickly relieve pain and tension in your neck and shoulders.
These stretches are done with a partner and are a fast and
effective way to bring comfort to a chronically tight
area. Attend, learn, and experience this exciting new way to
relieve chronic aches and pains - feel great again! CEU's
available through NCBTMB only.
Date: TBD
Columbus,
OH
Time: 1 - 4 pm
Cost: $75 per person
or $125 per couple
Class Size: 12
(minimum of 4)
Location: 571 High
St, Worthington, OH 43085
Registration: Call
Kristen Peairs @ 614-209-6636
Low Back & Hip
Stretching:
Introductory Rossiter Workshop
This will be an Introductory Rossiter Workshop and you'll
learn how to use Rossiter stretches to quickly achieve more
movement and flexibility in your low back and hips while also
relieving pain. These stretches are done with a partner and
are a fast and effective way to immediately relieve pain &
tightness concerns. Attend, learn, and experience this
exciting new way to relieve chronic aches and pains - feel
great again! CEU's available through NCBTMB only.
TBD
Columbus, Ohio
Time: 1 pm - 4 pm
Instructor: Kristen Peairs
Cost: $75 per person or $125 per
two people registering together
Location: 571 High St,
Worthington, OH 43085
Registration: Pre-Registration
Required - Call 614-209-6636
Rossiter
Practice Sessions: TBD, 2-4 pm, 2939 Kenny Rd,
Columbus, OH
Practice sessions
are currently free of charge. Anyone who has attended a
Rossiter Workshop may attend a practice session. Each session
includes a focused 15-minute demo and review of two Rossiter
stretches plus plenty of time to practice coaching and
stretching. These sessions are excellent opportunities to
refine your techniques, relieve your aches, and network with
your fellow coaches.
The
Art of Finding Friends: How to Attract People You Will Enjoy
Are you ready for a few new
friends in your life? In this one session course, participants
will learn the art of attracting new friendships by focusing
on the experiences they want to have with them. Kristen will
lead students through the easy three phase process to finding and
maintaining new friendships in this fun and interactive class.
Come prepared to laugh, learn, and meet new people.
Date: Taught by special request
Time: 1.5 hours
Cost: $15/person
Location: 571 High St, Worthington, OH 43085
Registration: Must pre-register: call Kristen at 614 209-6636
|
