You’ll use your energy, muscles, and breath in conscious rhythm to build core strength, while also calming your mind. This movement modality was developed by Juliu Horvath over 30 years ago and has since spread around the world.
Attend this relaxing yet challenging class to continue your journey to strength and peace. It is appropriate for most ages and fitness levels.
Location: 571 High St, Worthington, OH 43085
Time: 6:00-7:15 pm
Instructor: Kristen Peairs, Certified Level 1 GYROKINESIS® Instructor
Cost: $20 per person
REGISTRATION: Pre-Registration Required – Call 614-209-6636
(GYROKINESIS® is a registered trademark of Gyrotonic Sales Corp.)