At your first Session, we set the groundwork for every other visit….
1. We review your what is going on with you and your life right now.
2. We determine your goals
3. We create an action plan
4. We begin implementing your plan
You can expect to begin feeling better within your first session.
Sessions may include one, two, or all of the following options…
Sometimes you need to be heard before your physical body is ready to relax. Read more.
This gentle touch form of healing helps your body and mind return to a harmonious balance. It is intuitively based and guided by your body’s inherent wisdom. Read more.